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Strength training for
the over-60s

Age with Confidence
and Strength

Maintain your independence

Join us for invigorating strength training sessions designed for those over 60.

Get Started
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The Active 60 Plus Programme

Active 60 Plus is dedicated to providing structured group strength training for adults over 60 in Suffolk. Our sessions currently take place in various locations throughout Suffolk. 

We are focused on creating a welcoming and professional environment where community matters. Our goal is to enhance the quality of life for older adults through strength and fitness.

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