ACTIVE 60 PLUS
Greek Wellness Retreats for ladies
60+
Five-day retreats on the beautiful island of Crete. Gentle morning exercise, spa treatments,
meditation and walking — in a luxury boutique
hotel overlooking the Aegean.
COMING SOON 2027
Join a small group of like-minded women for a week of movement, rest and connection on the eastern coast of Crete. Alongside your morning sessions we'll talk through the health topics that matter most as we age — nutrition, home exercise, sleep, grounding, sunlight and stress — with time built in simply to relax.
What's included
Every retreat is built around gentle movement, honest conversation about ageing well, and proper rest.
Gentle morning exercise
Strength and balance sessions suited to every fitness level, led by Faye each morning.
Spa & meditation
Spa treatments and guided meditation woven through the week to help you properly switch off.
Health & nutrition talks
Practical sessions on nutrition as you age, sleep, grounding, sunlight and stress — and how to take it home with you.
Excursions
Time away from the mat too — exploring the culture, food and history of eastern Crete.
Spinalonga Island
A boat trip to the former leprosy colony, famous from Victoria Hislop's The Island.
Wine tasting
An afternoon exploring Cretan wines with a local producer.
Food demonstration
Hands-on Cretan cooking, rooted in the Mediterranean diet.