Empower Your Strength Journey
Hi, I'm Faye, the Founder of Active 60 Plus.
My goal is to help older adults understand the importance of strength training.
You have two choices:
Don’t strength train — and continue to lose muscle, bone density, and joint stability.
Strength train — rebuild muscle, strengthen your bones, and improve joint support.
One path leads to decline. The other builds resilience.
What is Active 60 Plus?
Structured Group Training
Local Venues
Community Centric
Social and Fun
Engaging and supportive group training sessions for adults over 60 in a welcoming atmosphere.
Active 60 Plus classes take place in welcoming local community venues across the area — village halls and community centres that are easy to access, friendly, and familiar.
Because we use local halls, you train close to home, see familiar faces, and become part of a growing community of people who want to stay active, independent, and capable.
Join a community of like-minded individuals who provide support and encouragement throughout your strength and fitness journey.